Services
Find the kind of care you seek
Same hub pattern as zendo.company: each tile goes to an existing public Zendo destination. Counseling pages on this site use the same URLs as zendo.health.
Zendo family
Talk therapyFind a therapistMental health counseling in Oregon and Utah — telehealth and in person.zendo.healthUtahUtah counselingOffices in Provo, Lehi, and Draper. Telehealth across Utah.utah.zendo.healthOregonOregon counselingSpringfield/Eugene and Corvallis, plus telehealth across Oregon.oregon.zendo.healthCommunity membersFind other wellness providersReferral partners and other recommended providers in the Zendo community.zendo.communityWellness centersFind office spaceFurnished rooms in Salt Lake, Lehi, and Provo.zendo.placeBusiness servicesFor individual providersReception, marketing, benefits, finance, and IT for wellness practices.zendo.workWellness charityFor people in needIf cost is in the way, start here. No promises — we will help you see what is possible.zendo.charityZendo CompanyAccounts and sign-inCreate a free account, profile, and signed-in chat on zendo.company.zendo.company
Counseling specialties
SpecialtyDepression therapySupport for low mood, exhaustion, and the fog that makes ordinary life feel hard./depression-therapySpecialtyAnxiety therapyPractical tools for racing thoughts, panic, social anxiety, and the body stress that comes with them./anxiety-therapySpecialtyADHD therapyStrategies for focus, executive function, and self-compassion around neurodivergent patterns./adhd-therapySpecialtyTrauma therapyPaced, trauma-informed care for single-incident and complex trauma—including EMDR when appropriate./trauma-therapySpecialtyPTSD therapySupport for post-traumatic stress—flashbacks, hypervigilance, avoidance—and rebuilding a sense of safety./PTSD-therapySpecialtyGrief & loss counselingRoom to mourn, remember, and re-enter life after death, divorce, health changes, or other losses./grief-therapyCommunityBIPOC mental healthCulturally aware counseling that honors identity, family systems, and lived experience./bipoc-populationCommunityLGBTQIA+ affirming therapyAffirming care for identity, relationships, coming out, and minority stress./lgbqt-populationCommunityMarriage & family therapyCouples and family sessions focused on communication, repair, and healthier patterns at home./mft-populationCommunityKids & teenagersAge-appropriate support for mood, behavior, school stress, and family transitions./kids-populationCommunityChristian & spiritual counselingSpace to integrate faith and spirituality into healing when that matters to you./spiritual-populationModalityEMDR therapyEye Movement Desensitization and Reprocessing for trauma and PTSD./EMDR-modalityModalityDBT therapyDialectical Behavior Therapy for intense emotions, relationships, and coping skills./DBT-modalityModalityCBT therapyCognitive Behavioral Therapy—connecting thoughts, feelings, and behaviors with practical tools./CBT-modalityModalityIFS therapyInternal Family Systems—understanding inner parts with curiosity and self-compassion./IFS-modalityModalityACT therapyAcceptance and Commitment Therapy—values-based living with room for difficult feelings./ACT-modality